Members of the university community, particularly students, received an inspiring message from Dr. Isaac Newman Arthur, a clinical psychologist, urging them to cultivate optimism and a positive mindset in the face of life’s challenges.
Dr. Arthur, a respected mental health advocate and an acting Director at the University of Professional Studies, Medical Directorate, emphasized the importance of holistic growth, encompassing mental, physical, social, and spiritual well-being. Drawing inspiration from the life of Jesus Christ, who exemplified these four dimensions during His time on earth, Dr. Arthur encouraged students to prioritize their overall development.
Addressing parents in attendance at this special chapel service held on Wednesday, May 17 at the Trinity Hall of the University’s Miotso campus to raise awareness about mental health, Dr. Arthur underscored the significance of allowing children to engage in play, highlighting its positive impact on their mental and social growth. Recognizing the connection between mental health and play, he advised against stifling children’s natural inclination to explore and interact with their environment.
Discussing an important legislative change, Dr. Arthur expressed his satisfaction with the repeal of the law criminalizing suicide attempts in Ghana. He stressed that individuals who experience mental health challenges and engage in such actions should receive help and support instead of facing legal repercussions. The repeal represents a crucial step toward fostering a compassionate and understanding society.
Dr. Arthur further imparted valuable advice to the students and staff present, encouraging them to embrace gratitude, forgiveness, self-appreciation, and contentment. He highlighted the significance of self-care practices, such as adequate rest, healthy eating habits, nurturing positive relationships, prayer, and regular physical exercise, all of which contribute to improved mental well-being.
The chapel service witnessed the presence of senior faculty members, including Dr. Gloria Clarissa Dzeha, the Dean of Students, Rev. Dr. Fred Brako, the school’s Chaplain, and Mrs. Stella Etse, the Director of the Counselling and Career Service Centre. Their attendance demonstrated the university’s commitment to promoting mental health awareness and providing support to its student body.
As Central University continues to prioritize the holistic development and well-being of its students, Dr. Arthur’s uplifting message serves as a reminder of the transformative power of optimism, self-care, and a positive mindset. By nurturing these qualities, students can navigate challenges with resilience, lead fulfilling lives, and contribute positively to their communities.